Ironside Training

Week of Apr 28, 2024

	Sun 4/28/24	Mon 4/29/24	Tue 4/30/24	Wed 5/1/24	Thu 5/2/24	Fri 5/3/24	Sat 5/4/24
	Open Gym (0/12) Open Gym (0/12) Open Gym (0/12) Open Gym (0/12) Open Gym (0/12) Open Gym (0/12) Open Gym (0/12) Open Gym (Training Concurrent) (0/6) Open Gym (0/12) Open Gym (Training Concurrent) (0/6) Open Gym (1/12) Open Gym (Training Concurrent) (0/6) Semi-Private with Rachel (4/6) Open Gym (0/12) Open Gym (Training Concurrent) (0/6) Semi-Private with Natalie (6/6) Semi-Private with Rachel (4/6) Semi-Private with Steph (0/6) Open Gym (0/12) Open Gym (Training Concurrent) (0/6) Private Training with Josh (0/1) Semi-Private with Ash (4/6) Semi-Private with Natalie (6/6) Semi-Private with Rachel (4/6) Open Gym (0/12) Open Gym (Training Concurrent) (0/6) Private Training with Josh (0/1) Semi-Private with Natalie (3/6) Semi-Private with Rachel (3/6) Open Gym (0/12) Private Training with Natalie (0/1) Private Training with Rachel (0/1) Open Gym (0/12) Open Gym (0/12) Open Gym (0/12) Open Gym (0/12) Open Gym (0/12) Open Gym (0/12) Open Gym (0/12) Open Gym (0/12) Open Gym (0/12) Open Gym (0/12) Open Gym (0/12)	Open Gym (0/12) Open Gym (0/12) Open Gym (0/12) Open Gym (0/12) Open Gym (0/12) Open Gym (0/12) Open Gym (0/12) Open Gym (Training Concurrent) (0/6) Semi Private with Devon (1/6) Semi-Private with Molly (1/6) Semi-Private with Patrick (1/6) Open Gym (0/12) Open Gym (Training Concurrent) (0/6) Semi Private with Devon (0/6) Semi-Private with Gretchen (0/6) Semi-Private with Molly (0/6) Semi-Private with Patrick (0/6) Open Gym (0/12) Open Gym (Training Concurrent) (0/6) Semi Private with Devon (0/6) Semi-Private with Gretchen (0/6) Semi-Private with Patrick (1/6) Open Gym (0/12) Open Gym (Training Concurrent) (0/6) Private Training with Josh (0/1) Semi Private with Devon (0/6) Semi-Private with Gretchen (0/6) Semi-Private with Patrick (0/6) Open Gym (0/12) Private Training with Josh (0/1) Private Training with Patrick (0/1) Semi Private with Devon (0/6) Open Gym (0/12) Private Training with Josh (0/1) Open Gym (0/12) Private Training with Josh (0/1) Open Gym (0/12) Open Gym (0/12) Open Gym (0/12) Private Training with Josh (0/1) Semi-Private with Brady (0/6) Semi-Private with Casey (1/6) Semi-Private with Steph (0/6) Open Gym (0/12) Open Gym (Training Concurrent) (0/6) Private Training with Josh (0/1) Semi Private with Devon (0/6) Semi-Private with Brady (0/6) Semi-Private with Casey (0/6) Semi-Private with Steph (0/6) Open Gym (0/12) Open Gym (Training Concurrent) (0/6) Private Training with Josh (0/1) Semi Private with Devon (0/6) Semi-Private with Brady (0/6) Semi-Private with Casey (2/6) Semi-Private with Josh (0/6) Semi-Private with Natalie (4/6) Open Gym (0/12) Open Gym (Training Concurrent) (0/6) Semi-Private with Brady (0/6) Semi-Private with Casey (0/6) Semi-Private with Natalie (5/6) Semi-Private with Steph (0/6) Open Gym (0/12) Semi-Private with Steph (0/6) Open Gym (0/12) Open Gym (0/12) Open Gym (0/12) Open Gym (0/12)	Open Gym (0/12) Open Gym (0/12) Open Gym (0/12) Open Gym (0/12) Open Gym (0/12) Open Gym (0/12) Open Gym (0/12) Open Gym (Training Concurrent) (0/6) Semi-Private with Jabo (0/6) Semi-Private with Natalie (4/6) Semi-Private with Rachel (4/6) Open Gym (0/12) Open Gym (Training Concurrent) (0/6) Semi-Private with Gabi (0/6) Semi-Private with Jabo (0/6) Semi-Private with Rachel (1/6) Open Gym (0/12) Open Gym (Training Concurrent) (0/6) Semi-Private with Gabi (0/6) Semi-Private with Rachel (2/6) Open Gym (0/12) Open Gym (Training Concurrent) (0/6) Semi-Private with Casey (2/6) Semi-Private with Gabi (0/6) Semi-Private with Rachel (0/6) Open Gym (0/12) Semi-Private with Casey (0/6) Semi-Private with Gabi (0/6) Open Gym (0/12) Semi-Private with Gabi (0/6) Open Gym (0/12) Open Gym (0/12) Open Gym (0/12) Semi-Private with Rachel (3/6) Open Gym (0/12) Semi-Private with Natalie (2/6) Semi-Private with Rachel (0/6) Open Gym (0/12) Open Gym (Training Concurrent) (0/6) Semi-Private with Ash (0/6) Semi-Private with Molly (0/6) Semi-Private with Natalie (4/6) Semi-Private with Patrick (0/6) Semi-Private with Rachel (0/6) Open Gym (0/12) Open Gym (Training Concurrent) (0/6) Semi-Private with Ash (3/6) Semi-Private with Natalie (4/6) Semi-Private with Patrick (0/6) Semi-Private with Rachel (1/6) Strongman Tuesdays w/ Gabi (0/12) Open Gym (0/12) Open Gym (Training Concurrent) (0/6) Semi-Private with Ash (3/6) Semi-Private with Natalie (3/6) Semi-Private with Patrick (0/6) Semi-Private with Steph (0/6) Open Gym (0/12) Open Gym (0/12) Open Gym (0/12) Open Gym (0/12) Open Gym (0/12)	Open Gym (0/12) Open Gym (0/12) Open Gym (0/12) Open Gym (0/12) Open Gym (0/12) Open Gym (0/12) Open Gym (0/12) Open Gym (Training Concurrent) (0/6) Semi Private with Devon (0/6) Semi-Private with Molly (0/6) Semi-Private with Patrick (0/6) Open Gym (0/12) Open Gym (Training Concurrent) (0/6) Semi Private with Devon (0/6) Semi-Private with Gretchen (0/6) Semi-Private with Molly (0/6) Semi-Private with Patrick (0/6) Open Gym (0/12) Open Gym (Training Concurrent) (0/6) Semi Private with Devon (0/6) Semi-Private with Gretchen (0/6) Semi-Private with Patrick (0/6) Open Gym (0/12) Open Gym (Training Concurrent) (0/6) Semi Private with Devon (0/6) Semi-Private with Gretchen (0/6) Semi-Private with Patrick (0/6) Open Gym (0/12) Private Training with Patrick (0/1) Semi Private with Devon (0/6) Open Gym (0/12) Open Gym (0/12) Semi-Private with Gretchen (0/6) Open Gym (0/12) Open Gym (0/12) Open Gym (0/12) Semi-Private with Brady (0/6) Semi-Private with Casey (0/6) Semi-Private with Steph (0/6) Open Gym (0/12) Open Gym (Training Concurrent) (0/6) Semi Private with Devon (0/6) Semi-Private with Brady (0/6) Semi-Private with Casey (0/6) Semi-Private with Steph (0/6) Open Gym (0/12) Open Gym (Training Concurrent) (0/6) Semi Private with Devon (0/6) Semi-Private with Brady (0/6) Semi-Private with Casey (0/6) Semi-Private with Natalie (0/6) Open Gym (0/12) Open Gym (Training Concurrent) (0/6) Semi-Private with Brady (0/6) Semi-Private with Casey (0/6) Semi-Private with Natalie (0/6) Semi-Private with Steph (0/6) Open Gym (0/12) Semi-Private with Steph (0/6) Open Gym (0/12) Open Gym (0/12) Open Gym (0/12) Open Gym (0/12)	Open Gym (0/12) Open Gym (0/12) Open Gym (0/12) Open Gym (0/12) Open Gym (0/12) Open Gym (0/12) Open Gym (0/12) Open Gym (Training Concurrent) (0/6) Semi-Private with Jabo (0/6) Semi-Private with Natalie (0/6) Semi-Private with Rachel (0/6) Open Gym (0/12) Open Gym (Training Concurrent) (0/6) Semi-Private with Gabi (0/6) Semi-Private with Jabo (0/6) Semi-Private with Rachel (0/6) Open Gym (0/12) Open Gym (Training Concurrent) (0/6) Semi-Private with Gabi (0/6) Semi-Private with Rachel (0/6) Open Gym (0/12) Open Gym (Training Concurrent) (0/6) Semi-Private with Casey (0/6) Semi-Private with Gabi (0/6) Semi-Private with Rachel (0/6) Open Gym (0/12) Semi-Private with Casey (0/6) Semi-Private with Gabi (0/6) Open Gym (0/12) Semi-Private with Gabi (0/6) Open Gym (0/12) Open Gym (0/12) Open Gym (0/12) Semi-Private with Rachel (0/6) Open Gym (0/12) Semi-Private with Natalie (0/6) Semi-Private with Rachel (0/6) Open Gym (0/12) Open Gym (Training Concurrent) (0/6) Semi-Private with Ash (0/6) Semi-Private with Molly (0/6) Semi-Private with Natalie (0/6) Semi-Private with Patrick (0/6) Semi-Private with Rachel (0/6) Open Gym (0/12) Open Gym (Training Concurrent) (0/6) Semi-Private with Ash (0/6) Semi-Private with Josh (0/6) Semi-Private with Natalie (0/6) Semi-Private with Patrick (0/6) Open Gym (0/12) Open Gym (Training Concurrent) (0/6) Semi-Private with Ash (0/6) Semi-Private with Natalie (0/6) Semi-Private with Patrick (0/6) Semi-Private with Steph (0/6) Open Gym (0/12) Open Gym (0/12) Open Gym (0/12) Open Gym (0/12) Open Gym (0/12)	Open Gym (0/12) Open Gym (0/12) Open Gym (0/12) Open Gym (0/12) Open Gym (0/12) Open Gym (0/12) Open Gym (0/12) Open Gym (Training Concurrent) (0/6) Semi Private with Devon (0/6) Semi-Private with Molly (0/6) Semi-Private with Patrick (0/6) Open Gym (0/12) Open Gym (Training Concurrent) (0/6) Semi Private with Devon (0/6) Semi-Private with Gretchen (0/6) Semi-Private with Molly (0/6) Semi-Private with Patrick (0/6) Open Gym (0/12) Open Gym (Training Concurrent) (0/6) Semi Private with Devon (0/6) Semi-Private with Gretchen (0/6) Semi-Private with Patrick (0/6) Open Gym (0/12) Open Gym (Training Concurrent) (0/6) Semi Private with Devon (0/6) Semi-Private with Casey (0/6) Semi-Private with Gretchen (0/6) Semi-Private with Patrick (0/6) Open Gym (0/12) Private Training with Patrick (0/1) Semi Private with Devon (0/6) Semi-Private with Casey (0/6) Open Gym (0/12) Semi-Private with Rachel (0/6) Open Gym (0/12) Semi-Private with Rachel (0/6) Open Gym (0/12) Open Gym (0/12) Open Gym (0/12) Semi-Private with Brady (0/6) Semi-Private with Casey (0/6) Semi-Private with Steph (0/6) Open Gym (0/12) Open Gym (Training Concurrent) (0/6) Semi Private with Devon (0/6) Semi-Private with Brady (0/6) Semi-Private with Casey (0/6) Semi-Private with Steph (0/6) Open Gym (0/12) Open Gym (Training Concurrent) (0/6) Semi Private with Devon (0/6) Semi-Private with Brady (0/6) Semi-Private with Casey (0/6) Open Gym (0/12) Open Gym (Training Concurrent) (0/6) Semi-Private with Brady (0/6) Semi-Private with Casey (0/6) Semi-Private with Steph (0/6) Open Gym (0/12) Semi-Private with Steph (0/6) Open Gym (0/12) Open Gym (0/12) Open Gym (0/12) Open Gym (0/12)	Open Gym (0/12) Open Gym (0/12) Open Gym (0/12) Open Gym (0/12) Open Gym (0/12) Open Gym (0/12) Open Gym (0/12) Open Gym (Training Concurrent) (0/6) Open Gym (0/12) Open Gym (Training Concurrent) (0/6) Open Gym (0/12) Open Gym (Training Concurrent) (0/6) Semi-Private with Jabo (0/6) Open Gym (0/12) Open Gym (Training Concurrent) (0/6) Semi-Private with Ash (0/6) Semi-Private with Patrick (0/6) Open Gym (0/12) Open Gym (Training Concurrent) (0/6) Semi-Private with Ash (0/6) Semi-Private with Patrick (0/6) Open Gym (0/12) Open Gym (Training Concurrent) (0/6) Private Training with Patrick (0/1) Open Gym (0/12) Open Gym (0/12) Open Gym (0/12) Open Gym (0/12) Open Gym (0/12) Open Gym (0/12) Open Gym (0/12) Open Gym (0/12) Open Gym (0/12) Open Gym (0/12) Open Gym (0/12) Open Gym (0/12)